mindfulness
Thanksgiving has come and gone. Our son visited us from New York City, and we enjoyed a lovely, fulfilling dinner together. We had the usual Thanksgiving spread: turkey, gravy, pies, and my wife’s superb pasta—a dish so delicious it’s always a highlight. As I get older, I’
self-improvement
Forget about the decisions you did not make rcrdo0:00/387.881× We have all heard the saying that we should not overthink the “what ifs” and “what could have been.” I am here today to further support this idea and convince you that the “what could have been” and
blogging
How do you manage stress? Most of us don’t; we unconsciously welcome it. In America, we seem addicted to stress. From childhood, we are told that we must achieve certain goals and always reach for more. Wanting more out of life isn’t bad, but the problem lies in
blogging
This year, I’m embarking on a new decade of my life. I’ve always found it helpful to segment my life into decades; it’s a meaningful way to observe changes, gauge progress, and assess the impact of my choices. From Ages 1 to 9: We’re essentially on
blogging
Many years from now, we will look back at this era and understand the numerous mistakes we made due to our constant need for speed. Consider the incident with Alaska Airlines earlier this year, where a piece of the fuselage fell off while the plane was flying. A few days
blogging
Esta vez no fue diferente, esperé hasta el último día para preparar mi maleta. Aunque en realidad no me toma mucho tiempo, me gustaría poder hacerlo con más antelación, digamos, un día o dos antes del viaje. En los últimos años, hemos viajado mucho; ahora que vivimos en Seattle, ir